Turkey Meatballs With Burrata

Since starting my health journey, I have been on the hunt for healthy alternatives to my favorite foods. Turkey Meatballs are the perfect alternative, to my much loved meatballs with burrata. I live for Italian food! And that’s all you really need to know! While the recipe doesn’t exactly fall into the Noom friendly greenContinue reading “Turkey Meatballs With Burrata”

DRINK MORE WATER

We’ve heard this so many times… DRINK MORE WATER!!!! One thing I have heard repeatedly in the Noom facebook group, is that you need to drink more water. We all know that water is good for us, but why is it so important when it comes to weightloss? Here’s the thing, I’m not a trainedContinue reading “DRINK MORE WATER”

Chocolate Raspberries

Twilight Treats! My number one trick for keeping the sweet cravings at bay is being prepared! Preparation is the key to keeping on track. I like to keep my fridge stocked with yummy, healthier alternatives, so I don’t go digging in my boyfriend’s snack cupboard. These are super easy to make, a great little biteContinue reading “Chocolate Raspberries”

WHY I AM WEIGHING MYSELF

So you’ve heard me say that my health journey isn’t about the number on the scale, or a certain stereotype of what a body should look like. Confused? Here’s why I am weighing myself… All bodies are made to be different. We come from different genetics, cultures, and different ages. One of the things IContinue reading “WHY I AM WEIGHING MYSELF”

King Crab Legs

Treating yourself doesn’t have to be bad for you! I mentioned in a previous post that I have been doing The Noom Program. Noom breaks up foods into different groups… Red: The foods you should limit to smaller amounts Yellow: The foods you can eat in moderate portions and Green: The foods you can enjoy!Continue reading “King Crab Legs”

ZOEZI SPORT

During the pandemic I decided I wanted to support more local businesses. While researching small LA based brands, I decided to start looking into more small, black owned businesses. That’s when I stumbled upon Zoezi Sport When it comes to activewear I tend to lean towards a more muted color palette, probably from years ofContinue reading “ZOEZI SPORT”

Air Fryer Chicken Tenders

I got an Air Fryer!!! After much deliberation over where on earth I would store ANOTHER appliance, I bit the bullet and purchased The Ninja Foodi 5 in 1 Air Fryer. You can pick one up here https://www.amazon.com/gp/product/B07S76WBGF/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S76WBGF&linkCode=as2&tag=blondiewood-20&linkId=19470b62dcdcb31fb7f480a45976b621 I don’t usually cook a lot of fried food at home, let’s be honest, if I’m gettingContinue reading “Air Fryer Chicken Tenders”

My Noom Journey, Why I Joined Noom

My Noom Journey! Confidence is something I have never really lacked. I’m a Leo through and through, I thrive off attention! I am a big believer that health isn’t a number on a scale. All bodies are different, and that’s what makes us unique and beautiful. In 2019 I started on my own health journey.Continue reading “My Noom Journey, Why I Joined Noom”

Cherry Ripe Slice

CHERRY RIPE SLICE On the nights when my sweet tooth has overtaken all logic… Searching the refrigerator for a delicious treat… I turn to one of my favorite App’s, KEEP IT CLEANER. If you’ve been following my health journey for a while, you will know how much I love KIC for their fun and easyContinue reading “Cherry Ripe Slice”

Poached Eggs With Brown Rice

My absolute go-to, fill you up breakfast is Poached Eggs With Brown Rice! This is so delicious, yet so simple! Trust Me! First things first, if you don’t already own a Rice Cooker, purchase one immediately. My Rice Cooker rarely makes it’s way back into the cupboard. Did you know you can also use aContinue reading “Poached Eggs With Brown Rice”