DRINK MORE WATER

We’ve heard this so many times… DRINK MORE WATER!!!! One thing I have heard repeatedly in the Noom facebook group, is that you need to drink more water. We all know that water is good for us, but why is it so important when it comes to weightloss? Here’s the thing, I’m not a trainedContinue reading “DRINK MORE WATER”

King Crab Legs

Treating yourself doesn’t have to be bad for you! I mentioned in a previous post that I have been doing The Noom Program. Noom breaks up foods into different groups… Red: The foods you should limit to smaller amounts Yellow: The foods you can eat in moderate portions and Green: The foods you can enjoy!Continue reading “King Crab Legs”

ZOEZI SPORT

During the pandemic I decided I wanted to support more local businesses. While researching small LA based brands, I decided to start looking into more small, black owned businesses. That’s when I stumbled upon Zoezi Sport When it comes to activewear I tend to lean towards a more muted color palette, probably from years ofContinue reading “ZOEZI SPORT”

Cherry Ripe Slice

CHERRY RIPE SLICE On the nights when my sweet tooth has overtaken all logic… Searching the refrigerator for a delicious treat… I turn to one of my favorite App’s, KEEP IT CLEANER. If you’ve been following my health journey for a while, you will know how much I love KIC for their fun and easyContinue reading “Cherry Ripe Slice”